My go to recipe when I want a little sweet with my afternoon tea. Pinkies out please.
I love Sunday mornings. For the past five years I head out for the yoga studio to teach at 7AM. Since I am up before hubby and little man, I get the entire morning to myself. I love the quiet and stillness of Sunday mornings and even the roads and my yoga students seems more relaxed. Sundays are my slow down day.
Read on for a few beginner ways to use essential oils in your practice plus I share my top 3 beginner oils to try incorporating.