Savasana you had me at hello. Seriously, can we just skip practice and lay down for the next hour?
..If you had asked me two years ago if I had a consistent yoga practice I would have replied heck yes! Fast forward to eighteen months of motherhood and a brand new business later and you were to ask me that same question... now I just laugh and reply like most of you probably do... who has the time for that? I have actually managed the past few months though to make a regular practice a reality. Keep reading below to find out my top 5 tips to starting or reestablishing a yoga practice.